How to Use CalfPRO
Directions for Use
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Position 1: Start Here
Place your CalfPRO against the door frame or wall. Ensure the surface is level and you have something secure to grasp with your hand.
Place your foot on the ramp then slide your heel down until it locks into the heel pad.
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Position 2: Vertical
Apply a controlled leveraged stretch by driving your hip to the wall, whilst simultaneously pulling the wall towards your hip with your hands (knee straight).
If you cannot get your hip to the wall as seen in position 3, push as far as you can comfortably and hold for 10-30 seconds.
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Position 3: Hip to Wall
A deep stretch should be felt in the calf muscle. If a sharp pain or discomfort is experienced please consult with your Doctor before using your CalfPRO.
Check your distance from the wall daily to monitor improvement (blue dotted line). If your caves are resisting stretching, foam roll, massage or trigger point the calf muscle immediately before stretching.
CalfPRO® is The World’s First Leveraged Calf Stretcher! (UK 🇬🇧 local shipping)
Regular price
$97.80
Regular price
$129.00
Sale price
$97.80
Unit price
per
Shipping calculated at checkout.
