How to Use CalfPRO

  • CalfPRO® calf stretcher is a portable and collapsible Calf stretcher that locks your heel in place to deeply stretch your Calf. Plantar fasciitis stretcher. Shin Splints Stretcher. Foot and Ankle mobility stretcher. Helps relieve plantar fasciitis and achilles tendonitis and heel pain. Leveraged Calf Stretcher. CalfPRO is World's deepest Calf Stretch.

    Position 1: Start Here

    Place your CalfPRO against the door frame or wall. Ensure the surface is level and you have something secure to grasp with your hand.
    Place your foot on the ramp then slide your heel down until it locks into the heel pad.
  • CalfPRO® calf stretcher is a portable and collapsible Calf stretcher that locks your heel in place to deeply stretch your Calf. Plantar fasciitis stretcher. Shin Splints Stretcher. Foot and Ankle mobility stretcher. Helps relieve plantar fasciitis and achilles tendonitis and heel pain. Leveraged Calf Stretcher. CalfPRO is World's deepest Calf Stretch.

    Position 2: Vertical

    Apply a controlled leveraged stretch by driving your hip to the wall, whilst simultaneously pulling the wall towards your hip with your hands (knee straight).
    If you cannot get your hip to the wall as seen in position 3, push as far as you can comfortably and hold for 10-30 seconds.
  • CalfPRO® calf stretcher is a portable and collapsible Calf stretcher that locks your heel in place to deeply stretch your Calf. Plantar fasciitis stretcher. Shin Splints Stretcher. Foot and Ankle mobility stretcher. Helps relieve plantar fasciitis and achilles tendonitis and heel pain. Leveraged Calf Stretcher. CalfPRO is World's deepest Calf Stretch.

    Position 3: Hip to Wall

    A deep stretch should be felt in the calf muscle. If a sharp pain or discomfort is experienced please consult with your Doctor before using your CalfPRO.
    Check your distance from the wall daily to monitor improvement (blue dotted line). If your caves are resisting stretching, foam roll, massage or trigger point the calf muscle immediately before stretching.